"Empowering you to navigate life’s 
challenges with confidence.”

Life can be overwhelming, but you do not have to navigate it alone. Whether you are experiencing anxiety, depression, relationship struggles or seeking clarity and balance, counselling offers a safe space to explore your thoughts and emotions, build self-sestem and create lasting changes. No matter where you are with your journey, I will be by your side. Positive change is possible - one step at a time.

Person-centred counselling 

I offer person-centred counselling, which is a gently yet poweful approach that puts you first and at the heart of the healing process. It provides a safe and non-judgemental environment. The aim, is to offer a therapeutic relationship of understanding, empathy and unconditional support to enable you to make positive changes at your own pace. The therapy believes in your inner strength, ability to grown and to achieving a authentic and fulfiling life

Your Voice

Your voice matters and you will be heard, respected and empowered to explore your thoughts and emotions.

Confidential Practice

Confidentiality is a fundamental aspect of counselling. Your privacy and well-being are very important to allow you a safe space to share openly.

Inclusive Environment

Everyone is welcome, no matter your identity, background and experiences. You will be welcomed with understanding, respect and empathy.

Empowering Growth

We work together to help you navigate life’s challenges by building on your strengths, overcoming obstacles and  moving forward with confidence and empowerment.

Your Sessions

For your convenience, I offer flexible telephone and online counselling, allowing you to access support from the comfort of your own space.

If you have any questions or would like further information, please feel free to reach out using my contact page. I look forward to hearing from you and supporting you on your journey.

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